ERMA — Strength and conditioning are the cornerstones of the training philosophy of Matt Danze, the new athletic director for the Lower Cape May Regional School District. Danze, who was health and physical education: fitness […]
TUCKERTON — The Caper Tiger football team put on an offensive and defensive show Thursday night at Pinelands Regional High School, giving new coach Billy Damiana a 35-14 victory in the season opener for both teams. […]
Their answers? Camaraderie. Mutual support. Testing themselves. Trauma bonding. CAPE MAY POINT — Kristen Moorby came up with the idea for a “grueling endurance race” for female lifeguards nearly two decades ago. Only 11 competitors […]
Tough competition, rough conditions for 17th annual Cape May Point Women’s Lifeguard Challenge CAPE MAY POINT — When Sara Werner emerged from the surf after the second leg of the Cape May Point Beach Patrol […]
OCEAN CITY — The women of the Ocean City Beach Patrol invited crews from up and down the coast of southern New Jersey to show them what it’s like to be the best. The OCBP came […]
ERMA — Although the Caper Tiger spring sports teams have been knocked out of the playoffs, the baseball team pulled a first-round upset before facing the top seed. The Lower Cape May Regional High School […]
Young team still is in the hunt for a playoff spot ERMA – The Caper Tiger girls put on a clinic in scoring last week when the lacrosse team hosted visiting St. Joseph of Hammonton. […]
OCEAN CITY – The Caper Tiger girls started off the 2025 Cape May County Track and Field Championships on their home field Monday, May 5. Three juniors swept the top three places in the 400-meter […]
UPPER TOWNSHIP — Friday night at Amanda’s Field was more than another baseball game for the Red Raiders when they took on the Caper Tigers of Lower Cape May Regional High School. The Ocean City […]
CAPE MAY — After a tight first quarter, the Ocean City Red Raiders locked in and snapped a three-game losing streak on the road against a strong Lower Cape May Caper Tiger team. The Raiders […]
